Pancreatic Cancer: Looking for Hope

True North Custom FAQ, Medical Advice, News

Difficulty in detecting pancreatic cancer makes effective treatment challenging, but not impossible. LOCATED BEHIND YOUR stomach, the pancreas is responsible for producing insulin, which regulates blood sugar and breaks down food so the body can process the nutrients. Pancreatic cancer is one of the most lethal forms of cancer: The National Cancer Institute estimates there will be 53,670 diagnoses of pancreatic …

5 Steps to Stop SIDS

True North Custom FAQ, News, Safety

The leading cause of death among babies 1 month to 1 year old is sudden infant death syndrome (SIDS), also known as crib death.   WHILE IT IS not known exactly what causes sudden infant death syndrome (SIDS), following these steps can reduce the risk. 1. Back is best. When it comes to sleep, the safest position for your baby is …

5 Steps to a Better Back-to-School Sleep Routine

True North Custom FAQ, News

When school starts, sleep is more important than ever. Make sure your kids get the rest they need for a successful school year. AFTER THE LONG, carefree days of summer, getting back in the rhythm of the school year can be difficult. However, a good night’s sleep is incredibly important for your child’s health and academic success. Poor sleep in children — …

Fall in Love With Autumn Produce

True North Custom News, Nutrition

Classic fall favorites are filled with antioxidants and vitamins to keep you healthy year-round. THE AMAZING APPLE With more than 2,500 varieties of apples in the United States, it’s a tasty way to get lots of nutrients. Although the varieties range in flavor, nearly all are rich in vitamin C. While some varieties are available year-round, such as Granny Smith, Golden …

Summit Healthcare Regional Medical Center, TriWest Healthcare Alliance and Show Low VA Clinic Work Together to Meet the Healthcare Needs of Local Veterans

Angela Kolling News

Summit Healthcare and the Show Low VA Clinic headed by Dr. Jeffrey Reres, Medical Director, began negotiations in January of this year to offer local Veterans the opportunity to receive simple x-ray and lab services closer to home. In June, the Pilot Program launched in Show Low, Ariz., and the Secretary of Veterans Affairs has approved continuance of this program …

Staying Hydrated In The Summer Months

True North Custom FAQ, News, Nutrition, Safety

FEELING TIRED OR hungry? You might simply be thirsty. Our bodies need water to maintain the right temperature, circulate blood, remove waste, and lubricate our joints. We need a lot of water each day because we’re constantly losing precious body moisture—through breathing, urination, and sweating. HYDRATION INDICATORS Staying hydrated is always important, but during hot summer months it requires more attention. …

Healthy Bones and Your Young Athlete

True North Custom FAQ, News, Safety

GIVING CHILDREN THE space to recover after sports play goes a long way toward protecting their maturing bodies from overuse injuries. Children’s bones are still growing. That means growth plates—the areas of long bones where growth occurs—can complicate injuries that might occur playing sports that involve repetitive arm or leg use, says Jeffrey Reagan, M.D., orthopedic surgeon, Arizona Mountain Orthopedics, who …