Happy, Healthy Halloween

True North Custom FAQ, News, Nutrition

SUGAR IS FLOWING and bedtimes are later than usual. Try these tricks for a healthy, spooky holiday.  To help cut down on the amount of candy your little one consumes, eat a healthy family meal together prior to trick-or-treating.  Candy is the order of the day, but sugar isn’t good for our health. While sugary treats in moderation are OK, make …