Summit Healthcare orthopedic surgeons use advanced technology and the latest surgical methods to deliver personalized care that enhances quality of life after knee replacement. With board-certified specialists like Dr. Geoffrey Cornelsen and Dr. Curtis Ellsworth, patients across Arizona’s White Mountains benefit from a full continuum of orthopedic care, from diagnosis through recovery.
Follow Your Doctor’s Post-Op Instructions Closely
Your orthopedic surgeon will provide detailed guidelines after surgery. These may include wound care, medication schedules, physical activity limits, and signs of complications to watch for. Adhering strictly to these instructions supports healing and helps avoid setbacks.
Commit to Physical Therapy
Rehabilitation is key to regaining strength, range of motion, and flexibility. Most patients begin light movement within a day or two after surgery. Stick to your physical therapy appointments and do prescribed exercises at home. Skipping therapy can delay recovery and affect long-term results.
Prepare Your Home in Advance
Make your living space recovery-friendly before surgery. Remove tripping hazards, arrange for a comfortable chair with firm support, and consider installing handrails in the bathroom. Having everyday items within reach helps minimize unnecessary movement and promotes safety.
Manage Swelling and Pain Proactively
Use ice packs, elevate your leg, and take pain medications as prescribed. Controlling pain helps you stay active and participate fully in therapy, which is essential for progress. Avoiding pain management can lead to stiffness and limited mobility.
Eat Nutritious Foods and Stay Hydrated
A healthy diet supports tissue repair and keeps your immune system strong. Include lean proteins, leafy greens, whole grains, and plenty of fluids in your daily meals. Limiting processed foods and alcohol also benefits your recovery.
Be Patient and Positive
Recovery takes time. Most patients experience significant improvements within 6-12 weeks. Be proud of your progress, even the small milestones. Listen to your body and communicate openly with your care team.
Regain Strength and Mobility with Knee Replacement in Show Low, AZ
Knee replacement recovery isn’t always easy, but with the right mindset and at-home care, you can navigate it successfully. If you’re ready to take the next step toward improved knee function, please call us today at 928-537-4375 to schedule a consultation.
