Healthcare Services

Mental Health Minute

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May is mental health awareness month While outdoors enjoying activities in the sun, take care to remain safe. According to www.healthyaging.net, there are four major components to healthy aging. Physical Fitness: Do 30 minutes of aerobic and weight bearing exercise daily. Remaining physically active can lead to increased blood-flow and oxygen to the mind and …

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2D vs. 3D Mammogramms

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By now, most women understand the importance of getting a mammogram. But what is a 3D mammogram, and when should you think about upgrading to one? By Holly Rhoton R.T.(M)(B.D.) During a 3D mammogram, a machine uses low-dose X-ray to take a number of images. Those images are then reconstructed to give doctors and radiologists a three-dimensional …

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Overcome Migraine Pain

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If you experience chronic migraines, an unexpected treatment may bring relief. Migraines are the third most prevalent illness in the world: More than 90% of migraine sufferers are unable to function normally during a migraine, according to the Migraine Research Foundation. For people with chronic migraines—defined as at least 15 migraines a month—the results can …

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Talking to Teens About Sexual Assault

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Educating children about how to protect themselves against predatory adults may not be enough. Teens commit roughly one-third of sexual abuse offenses, according to research conducted at the Johns Hopkins Bloomberg School of Public Health, and boys ages 12 to 15 are often implicated in the abuse. Additionally: 69% of the incidents occur in someone’s …

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Primary Care: A Place to Address Physical and Mental Health

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Summit Healthcare has made it possible for you to seek help with mental health issues in the same office where you have your annual wellness exam. We’ve all experienced stress related to relationships, work, finances, caregiving, and a variety of other situations in our lives. For those times when stress becomes overwhelming, Summit Healthcare’s five …

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Achieve Lasting Weight Loss with Summit Healthcare

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Summit Healthcare’s new weight management program can help you reach your goals. Almost 40% of U.S. adults are obese, according to the Centers for Disease Control and Prevention, and everywhere you look, another program promises the secret to slimming down. There is no one-size-fits-all approach to weight loss,” says Deepa Hague, FNP, Weight Management Specialist …

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