Breast Cancer Risks: What Every Woman Should Know

When it comes to breast cancer, knowledge really is power. While October’s Breast Cancer Awareness Month shines a spotlight on the importance of early detection, understanding your personal risk is the first step in protecting your health year-round.

Summit Healthcare is proud to serve Arizona’s White Mountains with compassionate, state-of-the-art cancer care, including advanced treatment options for breast cancer. Guided by our mission to deliver exceptional care close to home, we are committed to supporting women through prevention, early detection, and individualized treatment.

Key Risk Factors for Breast Cancer

Several factors can influence a woman’s likelihood of developing breast cancer. These include:

• Age: The risk increases with age, particularly after the age of 50.
• Family history and genetics: A close relative with breast or ovarian cancer, or genetic mutations such as BRCA1 and BRCA2, can significantly raise risk.
• Hormonal influences: Early menstruation, late menopause, or long-term hormone replacement therapy may contribute to a higher risk.
• Lifestyle choices: Lack of physical activity, excessive alcohol use, obesity, and poor diet are all linked to breast cancer.

What You Can Do to Lower Your Risk

While some risk factors, like genetics, are out of your control, there are proactive steps you can take to reduce your chances:

• Stay active: Aim for a minimum of 150 minutes of moderate exercise per week.
• Eat a balanced diet: Focus on whole foods, fruits, vegetables, and lean proteins.
• Limit alcohol: Even small amounts can increase risk over time.
• Schedule screenings: Consult with your doctor to determine when to start mammograms, taking into account your age and personal risk factors.

Why Awareness Matters

Breast cancer is still one of the most common cancers for women, but early detection can save lives. By understanding your risk, you empower yourself to take preventive measures, make certain lifestyle choices, and seek necessary screenings.

Fight Breast Cancer with Knowledge, Screening, and Support in Show Low, AZ

Every woman should know her personal risk factors for breast cancer. Whether it’s adjusting daily habits, asking about genetic testing, or staying on top of regular checkups, being proactive today can make a life-saving difference tomorrow.

This October and beyond, take time to understand your risk, spread awareness, and encourage loved ones to do the same. Call us today at 928-537-6937 to schedule an appointment for a mammogram or a consultation to discuss your options.