Back in the “good old days,” things were acceptable that we wouldn’t even dream of now. You could smoke in restaurants, on airplanes, and pretty much anywhere else. It seems crazy by today’s standards, but that’s how it was. By now, it’s pretty common knowledge that smoking damages our bodies in a myriad of ways. […]
Smoking Contributes to Bad Cholesterol Read More »
Millions of bacteria populate our intestines, helping regulate digestion, immune health, and overall wellness. Here’s how to protect those “good” bacteria when you get sick. BACTERIA THAT CAUSE illnesses are not the kind of bacteria you want lingering in your body. That’s why doctors prescribe antibiotics to kill them off. Eating specific foods when taking
What to Eat—and Avoid—When Taking Antibiotics Read More »
When it comes to the holidays, temptation can lie in wait everywhere. Delicious eggnog, our favorite warm-weather foods, rich desserts, and everything we enjoy is just an arm’s length away. Parties and family reunions fill our evenings around this time of year, so there’s no shortage of events and opportunities to eat foods that taste
Protecting Your Health this Holiday Season Read More »
Expand your knowledge about medical topics, community health events, and much more when you tune in to our YouTube channel, Summit HealthCARES. CELEBRATE PATIENT HEALTHCARE SUCCESSES, meet our providers and staff, gain health and safety insight from doctors, healthcare providers, and registered nurses, and take a virtual tour of our facilities. Discover more than 75 videos
Summit Healthcare on YouTube Read More »
To read our Fall 2018 Newsletter or past issues view our Summit Healthcare Archives.
Summit Healthcare Fall 2018 Newsletter Read More »
Summit Healthcare’s primary care providers want to make sure residents of the White Mountain Community are ready for the 2018–2019 flu season. “GETTING IMMUNIZED CAN help protect you from the flu, but it does more than that,” says William Thomack, Director of Occupational Health at Summit Healthcare. “This vaccine safeguards your coworkers, family, and friends
Time for Your Flu Shot! Read More »
“Staying busy,” is a nice way of saying you’re a productive member of society, but when it comes down to it, many of us really are that busy! Our days fly by and it’s suddenly October. Where did the summer go? Though we’re happy about cooler weather and the upcoming holiday season, there’s one thing
Spring allergies get all the attention, but fall allergies can be just as troublesome for some of us. Hayfever is here to help you sneeze, sniffle, and even cough your way through another week. But it doesn’t have to be that way. Keep reading to learn more about allergies and post-nasal drip. What is it?
What Is Post Nasal Drip? Read More »
When you reach a certain age, it seems that our schedules start filling up with more tests. From mammograms to pap smears to physicals to visits with the eye doctor to get reading glasses, there’s a lot going on. Suddenly, the calendar on your smartphone might seem to be your best friend! Many diagnostic tests
When Should I Get A Colonoscopy? Read More »
Losing a loved one, getting diagnosed with a chronic illness, or retiring and feeling a lack of purpose are all stressful life events that can make older adults grieve or feel sad. LOSING A LOVED ONE, getting diagnosed with a chronic illness, or retiring and feeling a lack of purpose are all stressful life events
Grief vs. Depression Read More »
