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Men, Don’t Skip Out on Checking In

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Reluctance to schedule routine checkups can prevent early intervention for a number of diseases that become more challenging to treat as they progress.   ESTABLISHING A RELATIONSHIP with a primary care physician while you’re healthy can allow for simpler, less invasive, and more effective treatments. Many diseases, such as cancer and heart disease, can be treated much …

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Moms-to-Be: Take Care of Your Skin

pregnant skin care crop

As summer approaches, women who are pregnant may become especially uncomfortable, experiencing itching and heat rash. Read on to learn a few tricks to soothe your skin.   ONE OUT OF FIVE WOMEN experiences a skin change or problem during pregnancy, according to the American Pregnancy Association. Pregnancy during the summer months may distress your skin …

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Happy, Healthy Halloween

halloween

SUGAR IS FLOWING and bedtimes are later than usual. Try these tricks for a healthy, spooky holiday. [feature_headline type=”left” level=”h6″ icon=”apple” style=”color: #008238″]Eat a healthy meal first.[/feature_headline] To help cut down on the amount of candy your little one consumes, eat a healthy family meal together prior to trick-or-treating. [feature_headline type=”left” level=”h6″ icon=”arrow-down” style=”color: #008238″]Keep sugar to …

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