pediatrician

How to Keep Your Kids Healthy in Winter

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Cold weather means flu season and kids spending more time indoors. Learn how to keep your children healthier through flu vaccination and more exercise. THE VALUE OF VACCINATION The flu runs rampant during the fall and winter months, causing a wide variety of symptoms, including cough, fever, headache, and sore throat. In severe circumstances, the …

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5 Steps to a Better Back-to-School Sleep Routine

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When school starts, sleep is more important than ever. Make sure your kids get the rest they need for a successful school year. AFTER THE LONG, carefree days of summer, getting back in the rhythm of the school year can be difficult. However, a good night’s sleep is incredibly important for your child’s health and academic …

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