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21st Annual Women’s Health Conference: Get Inspired to Get Fit on May 4!

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Summit Healthcare’s annual Women’s Health Conference will take place Saturday, May 4, from 10 a.m.–2 p.m. at the Hon-Dah Resort Casino & Conference Center. Bring your friends and sisters and shop local vendors throughout the event. 10 a.m.: Doors Open 11 a.m.: 15-minute Health Segments Noon: Lunch 1 p.m.: Hear Featured Speaker Kimmie Thorne, Personal Trainer Kimmie …

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Heart Health, Simplified

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Your heart health depends on everything from your age to family history to what you eat. Managing these varied risk factors may seem overwhelming, but it’s actually much easier than you think. “WHEN IT COMES to family history, you can’t disown your genes,” says George Y. Paik, M.D., FACC, general and interventional cardiologist at Summit Healthcare. …

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What to Eat—and Avoid—When Taking Antibiotics

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Millions of bacteria populate our intestines, helping regulate digestion, immune health, and overall wellness. Here’s how to protect those “good” bacteria when you get sick. BACTERIA THAT CAUSE illnesses are not the kind of bacteria you want lingering in your body. That’s why doctors prescribe antibiotics to kill them off. Eating specific foods when taking …

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SummitCares.net: Where the Doctor Will See You—Anytime You Want

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A physician can be anywhere you are, thanks to SummitCares.net, Summit Healthcare’s new telehealth service. IT’S 11 P.M. You can’t sleep because your throat is raw and your entire body aches. You think you have the flu and can’t bear the thought of waiting until the morning to see your provider. Fortunately, you don’t have …

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Summit Healthcare on YouTube

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Expand your knowledge about medical topics, community health events, and much more when you tune in to our YouTube channel, Summit HealthCARES. CELEBRATE PATIENT HEALTHCARE SUCCESSES, meet our providers and staff, gain health and safety insight from doctors, healthcare providers, and registered nurses, and take a virtual tour of our facilities. Discover more than 75 videos …

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Time for Your Flu Shot!

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Summit Healthcare’s primary care providers want to make sure residents of the White Mountain Community are ready for the 2018–2019 flu season. “GETTING IMMUNIZED CAN help protect you from the flu, but it does more than that,” says William Thomack, Director of Occupational Health at Summit Healthcare. “This vaccine safeguards your coworkers, family, and friends …

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Pacemakers vs. Defibrillators

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Has your doctor recommended one of these? Here’s a breakdown of how they differ. IF YOU’VE BEEN diagnosed with a life-threatening arrhythmia, your cardiologist may recommend an implantable device such as a pacemaker or implantable cardioverter defibrillator (ICD). What’s the difference? Both treat arrhythmia. A pacemaker uses electric pulses to keep your heart’s rhythm normal. An …

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4 Heart Disease Risk Factors You Can’t Change

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Knowing what puts you at risk empowers you to make the right decisions about your heart health. EVERY 40 SECONDS, someone in America has a heart attack, which can result from heart disease. It’s easy to believe you won’t become a statistic if you exercise every day, eat a well-balanced diet, and don’t smoke, but …

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