sleep

The Importance of Sleeping Soundly

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Make sure your children are getting enough sleep with these wellness tips from Summit Healthcare pediatricians. FROM THE MOMENT your baby arrives in the world, his or her body craves rest. “Sleep is critical for healthy development of a child, and a consistent schedule is important for parents as well,” says Daniel Brewer, D.O., pediatrician …

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5 Steps to Stop SIDS

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The leading cause of death among babies 1 month to 1 year old is sudden infant death syndrome (SIDS), also known as crib death. WHILE IT IS not known exactly what causes sudden infant death syndrome (SIDS), following these steps can reduce the risk. 1. Back is best. When it comes to sleep, the safest position …

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5 Steps to a Better Back-to-School Sleep Routine

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When school starts, sleep is more important than ever. Make sure your kids get the rest they need for a successful school year. AFTER THE LONG, carefree days of summer, getting back in the rhythm of the school year can be difficult. However, a good night’s sleep is incredibly important for your child’s health and academic …

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