AS THE WEATHER warms up, all-terrain vehicles (ATVs) and dirt bikes come out from hibernating in the garage. While this is an exciting time for many outdoor adventurers and thrill seekers, it can put a major strain on safety. Intuition might tell you that two wheels are more dangerous than four, but researchers at Johns Hopkins… Read More »
Reluctance to schedule routine checkups can prevent early intervention for a number of diseases that become more challenging to treat as they progress. ESTABLISHING A RELATIONSHIP with a primary care physician while you’re healthy can allow for simpler, less invasive, and more effective treatments. Many diseases, such as cancer and heart disease, can be treated much… Read More »
As summer approaches, women who are pregnant may become especially uncomfortable, experiencing itching and heat rash. Read on to learn a few tricks to soothe your skin. ONE OUT OF FIVE WOMEN experiences a skin change or problem during pregnancy, according to the American Pregnancy Association. Pregnancy during the summer months may distress your skin… Read More »
While very few young adults suffer strokes, the rate of stroke has been rising among young men and women. ABOUT 795,000 PEOPLE have a stroke each year in the United States, a number influenced by numerous factors, including age, gender and health habits. Women are more likely to have a stroke than men—55,000 more women than men… Read More »
HAS YOUR DIET been stuck in a winter rut? During the colder months, we tend to go into hibernation mode, storing fat from eating cheesy casseroles and meaty stews. Now that warm-weather produce has returned, get your diet back to a fresher, healthier place. Not sure how to start? These tips can help: TRY SOMETHING NEW… Read More »
YOUR CONDITION DOESN’T have to limit your ability to exercise. Do you live with chronic obstructive pulmonary disease (COPD)? If you do and you can’t remember the last time you routinely exercised, it might be time to re-evaluate your fitness routine, or start a new one. While exercise won’t reverse the effects of COPD, it can… Read More »
TO FIND OUT, review these questions and answers with Raul Curiel, M.D., orthopedic surgeon with Summit Healthcare Orthopedic Surgery, a part of Summit Healthcare Regional Medical Center in Show Low, Arizona. How does joint health affect quality of life? DR. CURIEL: Good joint health boosts life quality by allowing you to move freely without inflammation. Arthritis-induced… Read More »
Summit Healthcare Family Medicine at Bison Ranch opened on Monday, March 13th for patient care. The 5,432 square foot building will offer the Heber-Overgaard communities an array of services from family medicine to itinerate specialty services including cardiology, OB/GYN, orthopedics, and telemedicine. Patients will not need to leave the community for their healthcare needs, they… Read More »
March is Colorectal Cancer Awareness Month, so take a minute to learn how you can prevent this disease. VARIOUS TYPES OF cancer affect the digestive system, but one of the most commonly diagnosed is colorectal cancer—in 2016 more than 100,000 cases were diagnosed in the United States. While the average age of someone who is diagnosed… Read More »
FEELING GUILTY ABOUT indulging in manicures and pedicures? Don’t! These spa services may actually be an investment in your health. Many manicures and pedicures include massage of the hands and feet, which can encourage blood flow and moisturizing treatments to improve the condition of dry, cracked cuticles and skin. But these spa services aren’t reserved for… Read More »