Though you may be getting your regular mammograms as you should, did you know that you should still be performing monthly breast exams? Doctors recommend that you check yourself for lumps or other irregularities once a month, partly so you know what “normal” is for you (some of us have lumpy breasts, go figure). Checking […]
Your Monthly Self-Check for Breast Cancer Read More »
When she was diagnosed with breast cancer, Patti Bird found the solutions she needed at Summit Healthcare. PATTI WAS INSTALLING a windshield in a car with her fiancé, Brad Anderson, when she first felt pain. “I was climbing on a trunk and hit my chest, which really hurt,” Patti says. “I thought that maybe I
Overcoming Breast Cancer: One Woman’s Story Read More »
Even though we’re in the darkest time of the year, it’s still important to practice skin safety when you’re outside. The sun can cause signs of premature aging and, unfortunately, skin cancer as well. If you spend a lot of time outside, then it’s important to have regular skin checks to make sure you don’t
Treating Skin Cancer Read More »
If you’re like us, you’re very careful about what goes into your body. Our health is so much more than sleeping well, exercising, and eating well. While exercising can keep us feeling fit even when we get old, there’s so much more to overall health. When it comes to medications, for example, many of us
Is Birth Control Linked to Breast Cancer? Read More »
Back in the “good old days,” things were acceptable that we wouldn’t even dream of now. You could smoke in restaurants, on airplanes, and pretty much anywhere else. It seems crazy by today’s standards, but that’s how it was. By now, it’s pretty common knowledge that smoking damages our bodies in a myriad of ways.
Smoking Contributes to Bad Cholesterol Read More »
Millions of bacteria populate our intestines, helping regulate digestion, immune health, and overall wellness. Here’s how to protect those “good” bacteria when you get sick. BACTERIA THAT CAUSE illnesses are not the kind of bacteria you want lingering in your body. That’s why doctors prescribe antibiotics to kill them off. Eating specific foods when taking
What to Eat—and Avoid—When Taking Antibiotics Read More »
When it comes to the holidays, temptation can lie in wait everywhere. Delicious eggnog, our favorite warm-weather foods, rich desserts, and everything we enjoy is just an arm’s length away. Parties and family reunions fill our evenings around this time of year, so there’s no shortage of events and opportunities to eat foods that taste
Protecting Your Health this Holiday Season Read More »
Expand your knowledge about medical topics, community health events, and much more when you tune in to our YouTube channel, Summit HealthCARES. CELEBRATE PATIENT HEALTHCARE SUCCESSES, meet our providers and staff, gain health and safety insight from doctors, healthcare providers, and registered nurses, and take a virtual tour of our facilities. Discover more than 75 videos
Summit Healthcare on YouTube Read More »
To read our Fall 2018 Newsletter or past issues view our Summit Healthcare Archives.
Summit Healthcare Fall 2018 Newsletter Read More »
Summit Healthcare’s primary care providers want to make sure residents of the White Mountain Community are ready for the 2018–2019 flu season. “GETTING IMMUNIZED CAN help protect you from the flu, but it does more than that,” says William Thomack, Director of Occupational Health at Summit Healthcare. “This vaccine safeguards your coworkers, family, and friends
Time for Your Flu Shot! Read More »
