Posts Tagged ‘ health ’

Fall in Love with Autumn Produce | Summit Healthcare | Show Low, AZ

Fall in Love With Autumn Produce

Classic fall favorites are filled with antioxidants and vitamins to keep you healthy year-round. THE AMAZING APPLE With more than 2,500 varieties of apples in the United States, it’s a tasty way to get lots of nutrients. Although the varieties range in flavor, nearly all are rich in vitamin C. While some varieties are available year-round,… Read More »

  • Posted on: Sep 5 2017

Staying Hydrated in the Summer Months | Summit Healthcare | Show Low, AZ

Staying Hydrated In The Summer Months

FEELING TIRED OR hungry? You might simply be thirsty. Our bodies need water to maintain the right temperature, circulate blood, remove waste, and lubricate our joints. We need a lot of water each day because we’re constantly losing precious body moisture—through breathing, urination, and sweating. HYDRATION INDICATORS Staying hydrated is always important, but during hot summer… Read More »

  • Posted on: Aug 1 2017

Control Your Blood Pressure | Summit Healthcare | Show Low, AZ

Control Your Blood Pressure

DON’T IGNORE HIGH blood pressure or wait to start treatment. High blood pressure, which occurs when your blood pushes harder on your artery walls than it should, can lead to stroke or heart complications. Blood pressure numbers measure the amount of pressure on your heart when it moves blood out (the systolic or top number)… Read More »

  • Posted on: Feb 1 2017

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Snowflake Medical Center

590 S Main Street
Snowflake, AZ 85937
Phone: 928.536.7519
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Summit Healthcare Family Medicine
Snowflake-Taylor

1121 S Main Street
Snowflake, AZ 85937
Phone: 928.536.5858
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Summit Healthcare Walk-In Clinic
Pinetop

728 E White Mountain Blvd, Ste A
Pinetop, AZ 85929
Phone: 928.367.6688
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High Desert Clinic
a Facility of Summit Healthcare

100 E Code Talkers Drive
Holbrook, AZ 86025
Phone: 928.524.4495
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Summit Healthcare Family Medicine
Lakeside

2963 W White Mountain Blvd
Lakeside, AZ 85929
Phone: 928.537.5437
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Summit Healthcare Family Medicine
Show Low

20 E Deuce of Clubs,
Show Low, AZ 85901
Phone: 928.532.3926
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