If you’re like us, you’re very careful about what goes into your body. Our health is so much more than sleeping well, exercising, and eating well. While exercising can keep us feeling fit even when we get old, there’s so much more to overall health. When it comes to medications, for example, many of us […]
Is Birth Control Linked to Breast Cancer? Read More »
“Staying busy,” is a nice way of saying you’re a productive member of society, but when it comes down to it, many of us really are that busy! Our days fly by and it’s suddenly October. Where did the summer go? Though we’re happy about cooler weather and the upcoming holiday season, there’s one thing
When you reach a certain age, it seems that our schedules start filling up with more tests. From mammograms to pap smears to physicals to visits with the eye doctor to get reading glasses, there’s a lot going on. Suddenly, the calendar on your smartphone might seem to be your best friend! Many diagnostic tests
When Should I Get A Colonoscopy? Read More »
You may have heard all of the buzz about sunscreen lately. Some people say that you need to wear sunscreen every day to prevent skin cancer, while others say that those sunscreens actually cause allergies and other issues, like cancer. Keep reading to learn what sunscreens are safe and which you might want to research
Which Sunscreens Are Safer? Read More »
Let the sun shine on! We are gearing up for trips to the mountains and the lake this summer. Before you head out on your next outdoor adventure, make sure you have everything you need to keep your eyes protected from all the sun you’re going to be playing in. If you’re not sure the
Get Ready for More Sun Read More »
While it may have been awhile since you worked on your ABCs, living in sunny Northeastern Arizona it’s never too late to work on these letters and a couple more — they may save your life. A, B, C, D, and E. Those five letters are an easy way to remember five steps in identifying
It Pays to Follow Your ABCs When Out in the Sun Read More »
